Klar til at afslutte vinteren… og gøre plads til sommeren? Forårets yogaretræte i Tisvilde: 21-22/4/2018 (only FEW SPOTS LEFT!!) **ENGLISH, SCROLL FURTHER DOWN** Forkæl din krop og tank batterierne op med denne mini-retreat med Yoga, privat saunagus, mindful walk/skovtur, […]
If you have been doing yoga for a while, you will agree on its benefits on both physical and mental balance. Although we know yoga is “good” for us, there are periods where our practice gets irregular: too busy with […]
***For English, scroll further down*** På denne workshop vil du fordybe dig i de mest almindelige yogastillinger, Vi vil udforske og dykke dybere, med god tid til hver stilling, så kroppen opnår en forståelse for, hvordan yogaen virker inde fra […]
***For English, see below*** På denne begynder workshop vil du stifte bekendskab med de mest almindelige yogastillinger, som er fundamentet for at opbygge en god yogapraksis. Vi vil udforske og dykke dybere, med god tid til hver stilling, så kroppen […]
The word Yoga comes from Sanskrit and means “union” or “yoke”: the gathering of body, mind and spirit; a practice that seeks to bring balance and harmony by reunifying Self and the World. What most people associate with yoga is […]
Today a licensed Ashaya Yoga ® instructor, committed yogi, and regular teacher of yoga and meditation classes, workshops, and retreats, my journey into yoga started a while ago with some openness of mind, but not without a great deal of resistance… […]
