KOM GODT IGANG MED YOGA – BEGYNDERHOLD, 3 GANGE *FEBRUAR 2, 9, 16 KL 12.00-13.30* //(English description below)// Dette hold er for dig, der er ny til yoga og gerne vil kende mere til yogastillingerne inden du begynder på de […]
Kom til yoga nytårsaftens dag d. 31.12 kl 10-12 Traditionen tro inviterer vi til nytårsyoga med en længere klasse. Ud over lækker opløftende yoga vil vi kigge tilbage på året og sætte nye intentioner for 2019. Nytåret er på mange […]
Få mere ud af din yogapraksis! (for English, please scroll further down) Så er denne populære workshop tilbage! Du kan glæde dig til 3 timers fordybelse og ”nørderi” med fokus på det gode kropsalignment i yoga og dybere kropsopmærksomhed. […]
A few weekends ago, I took a small group of yogis North of Copenhagen for a mini retreat with 4 yoga sessions, guided contemplations, a mindful walk, and a cleansing sauna session on the beach. In one afternoon, we had […]
I’m proudly part of this unique-of-a-kind event in Copenhagen… Up Beat Music – Great DJs – Breakfast – Yoga // KIDS ARE WELCOME // DRUG AND ALCOOHOL FREE // BOOK IN ADVANCE – GROUP DISCOUNTS AVAILABLE// More info […]
Yoga can be associated with many ideas and pre-concepts. One I sometimes hear is that yoga is a self-oriented practice, meaning an ego-centered, almost selfish, modality. And I understand why some people would think that way. Yoga is an individual […]
Yoga & Natur i Toscana – Forår 2019 // Yoga & Nature in Tuscany – Spring 2019 – March 17–23, 2019 **1 room left. 15 % OFF if signing up from March 9th*** **English version, please click here: Spring Retreat** […]
On Waking (John O’ Donohue) I give thanks for arriving Safely in a new dawn, For the gift of eyes To see the world, The gift of mind To feel at home In my life. The waves of possibility Breaking […]
“Back to Basics 2.0: Refine your Alignment & Deepen Your Practice“ Til dig, der gerne vil mere ud af din yogapraksis. **FOR ENGLISH, PLEASE SCROLL FURTHER DOWN*** Ofte går en almindelig drop-in klasse for hurtigt til at få styr […]
“Yoga på Amager strand” is back! 3 lørdage i august 2018 lør 4/8, 11/8, 18/8: kl.9:30-10:45 (Teaching in English if necessary. For English, scroll further down) ***************************** Velvære, balance, nærvær, ro, energi, fri luft… lige ved […]
