The virtue of SLOW
I had planned it for three months. I was about to take a leave from my daily life, weekly teaching, and Copenhagen. I taught my last class on Sept the 15th and started to get prepared to catch my flight […]
yoga
What are You “Offering”?
What can you offer today?
Hands & Arm Balances Workshop
Intimidating, scary, impossible… are not the only way to perceive arm and hand balances! This type of postures are also a lot of fun, a great energy boost, and a powerful way to grow our practice. In a normal class, […]
Can it always be gentle?
How can we become more gentle?
Yoga Festival Tisvilde
Come join us this weekend in August and experience amazing yoga sessions just by the ocean, in the most intimate and down-to-earth yoga festival you might find. I will be teaching a session on Saturday August 10 at 10 am. […]
How simple can it be?
Happy month of May. As a kid, my mother used to remind me each year that in May “you do as you please” (En Mai, fais ce qu’il te plait!). Although originally contrasted to the changing weather patterns of April […]
Equanimity vs. righteousness
Two years ago, on a heavy-rain night, water started to drop from the ceiling in our bedroom. The next day, we signalled it to our landlords, who sent someone to fix it. Apparently, there was a leak in the building’s […]
Tidal Times – the Will to Be Real
The other day, I went to the beach for a stroll, and the tide had pulled the water away from the shore. With its retreating journey, the water uncovered hundreds of black rocks and exposed them out of their dark […]
The spirit of gratitude
Here we are again, getting closer to the end of the year, and the Christmas holidays. For many, it is a time of celebration, gathering, and hopefully rest to some extent. For some of us, the end of the year […]
From love life to a life of love…
The four shapes of love “Everything we do or think is either an expression of love or a call for love.” Love represents the most essential quality that one can share with others and experience within. Yet most of us […]
