« Yogas Citta Vrtti Nirodha – Yoga Sutra Pantajali, Sutra 1.2. » Yoga is the cessation of the fluctuations of the mind. Already thousands of years ago in India, just as in today’s fast-paced modern world, sages started to notice the […]
Meditation Workshop Saturday 6th ,2024, from 13.30-17.30 Yoga Flat Nørrebro Immerse yourself into stillness – new and experienced meditators welcome. In the ancient eastern scriptures, “yoga” is described as the practice of calming the mind and the reconnection […]
Sunday Jan 28th ,2024 from 14.30-18.30 (2.30-6.30pm) SIGN UP HERE Explore or deepen your meditation practice and your experience of the Heart Yoga is a holistic practice that aims at reconnecting ourselves with our natural lifeforce and inner […]
Explore or deepen your meditation practice and your experience of the Heart Yoga is a holistic practice that aims at reconnecting ourselves with our natural lifeforce and inner wisdom not only in our body and mind, but also in […]
Meditation immersion – Sunday August 6th, 15.00-19.00 (3.00-7.00pm) Reconnect to or deepen your meditation practice Meditation is a practice, an invitation to draw the attention back within and to the present moment “again, again, and again.” However, […]
Sunday May 7th, 15.30-19.30 (3.30-7.30pm) Reconnect to and deepen your meditation practice Meditation is a practice, an invitation to draw the attention back within and to the present moment “again, again, and again.” However, once in a while, […]
Because they are challenging and intimidating, arm balances and inversions are a way to grow our practice and take us to new territories we did not know existed. Notwithstanding, they are also a lot of fun! However, the focus on […]
In this workshop you will learn different embodiment tools for being present and centered in yourself when engaging with others. You will get opportunities to practice and refine these tools in real-time interactions with others during the workshop. You will […]
Arm-balances and inversions… Perhaps two of the scariest and funniest categories of poses in yoga! These poses are not about how “strong” we are, but rather how “connected” we are at a physical level – from our fingertips to our […]
Yoga Technique and Posture Precision workshop (dansk version længere ned) This popular workshop is back! Get clear and safe in your basics yoga moves and postures, for a more balanced, stronger and funnier practice! This workshop is for you who […]
