summer Archives - HeartWise Yoga

Summer drop-in yoga – Fyrregården

In week 29 (July 18th to 23rd), I’ll return to the lovely “Fyrregården”, a retreat center that becomes a “yoga and B&B” in the summer months. Yoga each day at 10-11.15 with me (Hatha Flow) and at 16-17.15 with Pernille […]

Receiving the “Sri” of Summer

06/23/202206/23/2022 heartwiseyogaLife, Lifestyle, Personal development

Happy Solstice. The sun is at its peak and thereby marks the start of summer. Summer invites us to receive more: more heat, more luscious green colors, more bird songs, more outdoor, more down time and more space (at least if […]