Do you consider becoming a certified yoga teacher? Do you want to deepen your practice and yoga studies? You are invited to a journey of personal transformation and in-depth study with the Ashaya Yoga ® Teacher Training 200-h. […]
Welcome the New Year! Thu-Fri 2nd-3rd Jan, 2020 Tisvildeleje (Sjælland) Step into 2020 Get ready to step into the new year with this short retreat just 1h north of Copenhagen. We repeat the success of the last […]
200-t Yogalæreruddannelse Vil du gerne lære at undervise i yoga? Ønsker du at fordybe din egen praksis, lære en ny yoga metode og en masse om yogateknik, anatomi, filosofi mm.? Så overvej at være med på den første 200-timers […]
Take a deep breath in... And enjoy the scenery! Yoga on the beach with HeartWise is back! 1-time pop-up class. Let's meet on this gorgeous day and practice together. Bring your own mat/towel to practice on the sand, blanket/sweater, sunglasses, […]
Beginner’s workshop: Explore & Deepen Yoga is about cultivating a beginner’s mind: starting fresh in each moment, again and again. No matter your experience and knowledge of yoga, we invite you to a very special class where we will re-discover […]
Cultivating Presence – into the Fall After last year’s success, HeartWise Yoga and Mindfulness Manor are thrilled to invite you again to a unique retreat near Mullsjö (3½-4 hours from Copenhagen or Stockholm), in Sweden. Mindfulness Manor opens the doors of […]
This year again, I am thrilled to be part of this charity event "ONE DAY FESTIVAL" that will move your body, heart and soul and create a better life for kids and women in India! I hope you will join […]
Backbends, shoulder- and chest-opening poses are a powerful part of a yoga asana practice, known for their enlivening, mood-enhancing and feel-great virtues. Yet working with this part of the body can be tricky because shoulders are a complex area, easily […]
Presence is Yoga's greatest gift. Through our practice, we can cultivate our ability not only to experience being present in the moment, but also to return to the moment. My approach to presence is firmly anchored in the body, and […]
Discover meditation or finetune your existing practice 4 Sundays 6.30-7.45 pm (18.30-19.45 Copenhagen time) Jan 31st to Feb 21st, 2021 Presence is our faculty to be in touch with what is real in each moment. Meditation is one way […]
