Ready to take off your asana and meditation practice in a beautiful Tuscany landscapes, between forest and ocean with the grand David Bonneville from Québec (studio owner and great teacher!) and yours truly? So look here... and save the dates! […]
« Yogas Citta Vrtti Nirodha – Yoga Sutra Pantajali, Sutra 1.2. » Yoga is the cessation of the fluctuations of the mind. Already thousands of years ago in India, just as in today’s fast-paced modern world, sages started to notice the […]
Come join us this weekend in August and experience amazing yoga sessions just by the ocean, in the most intimate and down-to-earth yoga festival you might find. I will be teaching a session on Saturday August 10 at 10 am. […]
NEW DATES FOR 2024! REGISTER HERE **** AUG 16th TO DEC 8th, 2024 at the Yoga Flat, central Copenhagen w. Nicolai Boas, Sarah Emilie Boas & Cédric Gorinas Yoga Alliance certified - Ready to take your practice […]
Intimidating, scary, impossible… are not the only way to perceive arm and hand balances! This type of postures are also a lot of fun, a great energy boost, and a powerful way to grow our practice. In a normal class, […]
